How to Have Brain Power
My father has a horrible memory. He has read book after book on how to improve his brain power. He seems to do better, but then he quits putting everything that he has learned to use. I wish he would stick with the things that he learns. Such as, diet and exercise. Getting plenty of rest. Drinking lots of water. Reading lots of books in order to jog the mind. As well as crossword puzzles in his spare time. All of these things will help you if you try them and practice them on a daily basis. If you do not however, you will be on your own.